Chillin in the ATL!
Tell us about yourself, Rachel.
Hello! Iām a Los Angeles Native who transplanted to the Bay! I love to be active and find creative ways to stimulate my mind, expand my spirit and my move my body. Iām honored to be spotlightš I discovered Nest Yoga in March while on a journey of healing from Burnout and what an elixir it has been. I love all my instructors - they are talented, leaders and use their expertise and voice to encourage, inspire and delightfully play! Huge thanks.
What is your all-time favorite movie, book, song or artist/artwork?
Poets: Nikki Giovanni, Hafiz & Rumi & the apostle Paul
What do you love most about practicing yoga?
Yoga invites presenceā¦.and upon arriving there to be curious and not take what I find too seriouslyš
What is your favorite yoga pose?
lol - anything that Andrea, Keisha, Dominique, Maggie, Reba or Jacqui invite me to doā¦.it will lead to pleasantly discovering what my body can do
Practicing my scary for Halloween in pumpkin fields at Fioli House
What is your favorite place to visit?
I love traveling the world & then returning to my comfy home - the Sanctuary!
What is one thing people would be surprised to know about you?
Iām complex, not complicated.
What is your favorite quote, or your favorite piece of advice?
Wow! I have manyā¦āLove Rocksā; āBreatheā
What else would you like our community to know about you?
Wishing everyone peace, love & joy with truckloads of laughter
Feeling beautiful, free & flexible in Aphretta on a gorgeous evening
